Perfect for relaxation and sleep.
Plays ambient sounds to help you sleep, relax, meditate, or focus.
Are you looking for relaxing sounds and ambiances that will improve your sleep, relaxation, or mediation? Search no more!
Sleep Sounds – Relax Melodies, Yoga & White Noise
Relax and sleep with sleep sounds scientifically proven to help take control of your sleep and relieve stress, insomnia, tinnitus. Use nature sounds, white noise, relax melodies, and soothing sounds to create your own mixes. Gain a high-quality sleep you never had!
🎶 Sleep Sound Can Help:
Sleep Sounds brings a great collection of HD sounds that can be mixed into the perfect relaxing ambiance. You can choose from different types of rain, nature sounds, city sounds, white noise, or instruments.
- Relieve insomnia and fall asleep easily
- Relax and relieve stress and anxiety
- Block disruptive sounds
- Drown out snoring
- Take a quick nap
- Pacify your crying baby
- Add sounds to your meditation
- Relieve tinnitus
🥱 Sleep Sounds & Ambient Noise
Here’s the thing about sleep and sound: While the wrong noises (like your neighbor’s yapping dog or your partner’s snoring) will keep you up at night, other sounds (such as crashing waves or the hum of an air conditioner) can lull you into dreamland. And certain sounds—including falling rain—can actually improve the quality of your slumber.
This sound combines all noise frequencies to create a steady background hum that drowns out other sounds that can keep you up. It also may help treat insomnia. But because it could lead to hearing problems, skip the headphones when listening to white noise and instead use the whir of a fan or a white noise machine to help you nod off.
Yes, there is such a thing! Sounds with a consistent frequency are known as pink noise, and they’ve been found to improve sleep quality by slowing and regulating brain waves so that you wake up feeling more well-rested. Natural sounds like falling rain and the sounds of the wind or ocean are in the pink noise category. If you’re not by the sea or if it’s not stormy in your area, a sound machine can imitate these soothing, natural noises.
The many sounds of nature have long been associated with relaxation and have many mind and body benefits. If you have ever stood on your porch listening to drops of rain splattering onto your driveway or focusing on a downpour splashing against the leaves on your neighbor’s trees, you know just how relaxing, fulfilling, and refreshing this part of nature can be. In fact, it can leave you feeling as if you are one with nature and can provide you with a sense of harmony with the world.
There are so many people who enjoy thunderstorms that there is even a word for this experience. Chrysalism refers to the tranquil quality of relaxing indoors as a thunderstorm rages outside. While it might be terrifying to be outdoors in an actual thunderstorm, these storms are wonderful if you experience them from inside your home. For many people, the contrast between the danger of the storm and the safety inside makes hearing the thunder even more relaxing. It is like a chaotic reminder of how safe and secure you are within your home.
Relaxing tunes—like classical music—may help you wind down and fall asleep faster (but skip songs that have words, because those may actually stimulate you). Bonus: Listening to music while you sleep may improve memory and brainpower.
Of course, some people sleep best in absolute silence (there’s a reason why so many people use earplugs!). But if a quiet room isn’t helping you at night, investing in a sound machine or simply turning on a fan could be the ticket to a good night’s